The entire day I have felt drained. No energy whatsoever! Early part of today, I did not have any cravings for food, and I had to make myself drink the smoothies. However, by tonight I desire FOOD.
Today, I ate less. The snack I had after breakfast was blackberries and raspberries, barely a half cup portion of it. The remainder of the day I had about 6 or 7 almonds, 2 Brazilian nuts, 1 boiled egg, and three smoothies (replaced the three meals of the day). I also drunk a good amount of water today and two cups of detox tea.
Despite feeling like I may possibly faint, I was not hungry. I managed to go the gym and workout for a good thirty minutes. The last thing I wanted to do was over do it. For some reason I believe in pushing myself; unfortunately, at the gym I was not able to do that today, for obvious reasons. So for those who do decide to detox and workout, keep it light until you know how your body will be.
At this very moment, I WANT FOOD. But, fortunate for me I am going to sleep; therefore, no eating! Whenever you feel like you’re going to grab food, make yourself go to sleep, that way you can’t eat, haha.
By the way, I weighed myself this morning, and not to my surprise only a whopping 2.4 pounds gone. Maybe over indulging in the nuts yesterday did that or the lack of water. But, today was a new day, and I think the scale will have better results.
Cheers to the completion of DAY THREE!