Taking Care of Ourselves: Breast Cancer Awarenes

Unfortunately, many have experienced the loss of someone dear to them due to this cruel disease. And while we are all aware that breast cancer exist, we must make sure that we are taking the steps to ensure our health. I have been left heart broken a few times in my lifetime learning that someone I cared about passed to this disease. It is so important that women educate themselves on understanding the signs of cancer as well as monitoring themselves at home.

The National Breast Cancer Foundation provides a great deal of information on how to perform an exam at home, early detection, the stages, treatment, support and much more. And there are several other sites out there that are credible in providing similar details.

breastcancerbeads
Bracelets serve as great reminders to be aware of breast cancer and other illnesses. I made these to distribute at Women’s Wellness & Fitness Day.

As women, we are so engulfed into being mom, wife, our careers, basically taking care of others that sometimes we do not take the time to check in on ourselves. We matter so much to our families. They are depending on us; for this reason, we have to take care of ourselves. So if you have reached that plateau in your life for annual mammograms, get it done. Even if you haven’t reached that age, it doesn’t hurt to monitor at home. We have to strive for great health, our families are counting on us.

Jewels, let’s always do what we can to stay healthy for ourselves and our loved ones. Your health truly matters. Without good health, we are good for nothing.

Raise awareness for breast cancer, Jewels.

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